General: The Qli Free Standing J Squat – Double Sided is developed from Qli Free Standing J Squat – Single Sided with a more effective and innovative structure. The machine is mostly used for Squat workouts for building the calves, glutes, abs, lower back, and other muscles. It helps to grow posture, relieves back pain, burns calories, and improves heart health and blood flow.
Strengths of Qli Free Standing J Squat – Double Sided:
- The sturdy steel frame is coated with electrostatic paint for durability.
- Sturdy weight plate holders flexibly adjust the number of weights as the user needs.
- The machine can be attached to the Qli cage or gym station to ensure stability and prevent wobble.
- Combined with the belt, Qli Stirrup Handle, or Double D Handle to practice multiple exercises for both the lower and upper body.
- Able to fold the machine upward for tidy storing when not in use.
Technical Specifications:
Length – In (mm) | Width – In (mm) | Height – In (mm) | Weight Capacity – Lbs (kg) | Net Weight – Lbs(kg) |
107 – 15/16 (2742) | 30 – 5/8 (778) | 23 – 3/8 (594) | 880 (400) | 158 (72) |