General: The Qli Free Standing J Squat – Single Sided is a compact design, easy to use, and optimizes your gym space. The machine is mainly aimed at Squat exercises to strengthen calves, glutes, abs, lower back, etc. It helps upgrade posture, relieve spinal pain, burn calories, and improve heart health and blood flow.
Strengths of Qli Free Standing J Squat – Single Sided:
- The sturdy steel frame is coated with electrostatic paint for durability.
- Sturdy weight plate holders flexibly adjust the number of weight plates as the user needs.
- The machine can be attached to the Qli cage or gym station to ensure stability and prevent wobble.
- Combined with the belt, Qli Stirrup Handle, or Double D Handle to practice multip
Technical Specifications:
Length – In (mm) | Width – In (mm) | Height – In (mm) | Weight Capacity – Lbs (kg) | Net Weight – Lbs(kg) |
57 – 5/8 (1463) | 33 – 5/8 (854) | 23 – 3/8 (594) | 880 (400) | 62 (28) |